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WELLNESS TOPICS

What's Inside Our Toolkit

Read on to learn more and access the resources of what we can do for you.

PHYSICAL HEALTH

Sleep
Cold/Flu
Yoga
Movement and Physical Activity
COVID 19: Moving Forward

MENTAL HEALTH

Meaning and Purpose
Body Image
SAD (Stress, Anxiety and Depression)

STUDENT JUSTICE AND INCLUSION

Activism and Community Care

SELF-HELP

Audiobooks

eBooks

Worksheets

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Wellness Topics: Services

©2022 by SWU PHINMA Pre-Medicine Collegiate Council

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